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3月10日

A much better start to the week.

CardioMax is kicking my butt.  Thankfully the first workout is just long enough that I feel like I want to quit, but don’t actually have to.  I am sweating within the first 5 minutes, though.  It’s a pretty simple aerobic exercise, but you do one routine for 2 weeks and then move up a level, which should keep it from getting old.  I like the yoga at the end of the aerobics too.  Food wise I’m doing better too, last night a ginger stir fry of chicken, broccoli, cauliflower, onions and garlic with a little rice.  Oatmeal for breakfast and lunch was a veggie steamer pack and a mini whole grain pita with a bit of egg salad and spinach inside.  The best part?  It’s sunny and warm.  Well, relatively warm, like 32*, but sunny, so I had the stroller out and took my son for a walk.  As I huffed up the hill to our house, he said “Wow, mom that was a good workout.”  It was.  Smile

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You go girl.  Keep it up!  Lara
3 月 10 日

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